How Much Weight Can I Lose in a Month on Wegovy or Mounjaro?

At Junction Pharmacy, many patients come to our weight loss clinic in Brixton asking how much weight can I lose in a month when starting treatments such as Wegovy or Mounjaro. The truth is that results vary from person to person. Appetite levels, metabolism, lifestyle habits, dose tolerance and starting weight all influence monthly progress. What we can offer is a clear, realistic picture of what many patients experience during their first month, along with the safety considerations and clinical guidance needed to start correctly.

If you want personalised advice or help choosing between these medications, you can contact our team to book an appointment at our Brixton clinic for a full assessment.

Understanding the First Month on Weight Loss Medication

The first month is often an adjustment stage. This is when the medication begins regulating appetite signals, reducing food noise and helping patients feel full with smaller meals. However, dose escalation is gradual and each person responds differently.

Factors that affect your monthly results include:

• how sensitive you are to appetite changes
• your starting BMI
• your eating habits before starting treatment
• whether you follow a structured routine
• sleep and hydration levels
• your response to each dose

Because of these variations, some patients lose a noticeable amount of weight in month one, while others see slow but steady progress that builds over time. If you want guidance tailored to your goals, you can reach out to our Brixton team for support.

Wegovy: What to Expect in the First Month

Wegovy begins at the lowest dose for several weeks. This dose is not designed for major weight loss but for helping your body adjust safely.

Common changes in month one with Wegovy include:

• reduced cravings
• calmer appetite patterns
• smaller portions feeling more satisfying
• fewer hunger spikes during the day
• early weight loss that varies widely from person to person

A typical range for many patients is a few pounds to several pounds in the first month, although some may see more or less depending on lifestyle choices and metabolic factors. The most important aspect is safe dose escalation and consistent habits. Wegovy becomes more effective as you rise through the dose levels.

If you want to know whether Wegovy is suitable for you, you can book an appointment at Junction Pharmacy for a safe, structured assessment.

Mounjaro: What Month One Usually Looks Like

Mounjaro often provides strong appetite regulation even at the starting dose. Many patients report noticeable food noise reduction, which can make early progress more visible. However, the aim in the first month is still to focus on safety and tolerance rather than rapid results.

Typical month one changes with Mounjaro include:

• fewer cravings
• increased fullness after smaller meals
• more stable energy levels
• less emotional eating
• a gradual reduction in portion size

Some patients lose more weight during month one on Mounjaro compared with Wegovy, but this is not guaranteed. Every body responds differently. What matters most is following the clinical plan safely and escalating doses gradually.

If you would like guidance on starting Mounjaro safely, you can contact our Brixton team or complete our assessment form for personalised support.

Why Results Vary for Everyone

Many people comparing how much weight can I lose in a month overlook the individual differences that shape early progress. Even two people on the same medication and the same dose may see different outcomes.

Variables include:

• metabolic rate
• activity level
• diet quality
• sleep consistency
• hydration
• stress levels
• hormonal balance

This is why our weight loss clinic in Brixton always recommends a full consultation before starting any treatment. We assess your overall health, lifestyle, eating patterns and safety factors before recommending the best option for you.

If you want support with monitoring hunger signals, meal planning and side effects, you can book an appointment with Junction Pharmacy.

Safety Considerations in the First Month

Safety must always come before results. Wegovy and Mounjaro both require careful dose escalation to minimise side effects such as nausea, digestive discomfort and reduced energy levels. Trying to rush progress can lead to stronger symptoms and may affect long-term success.

To stay safe in the first month:

• follow the dose schedule exactly
• avoid high fat meals during escalation
• stay hydrated throughout the day
• eat smaller, balanced meals
• prioritise rest if nausea appears
• contact your clinician if anything feels unusual

Our pharmacy team provides ongoing guidance throughout treatment, ensuring you remain comfortable and confident during the early stages.

How Much Weight Can I Really Lose?

The answer is that it varies. Some patients see noticeable early results, while others see a steady start that accelerates as doses increase. What remains consistent is the importance of safety, appetite regulation and proper clinical support.

If you are ready to begin your journey, you can contact Junction Pharmacy for medically supervised, personalised care.

This blog was written on behalf of Junction Pharmacy by Pharmacy Mentor.