Losing a Stone in a Month: What Works and What Doesn’t

At Junction Pharmacy, one of the most common questions we’re asked when it comes to weight loss is: can you lose a stone in a month? The short answer is yes—it’s possible. But the real question is whether it’s safe, sustainable, and suited to your body and lifestyle. Losing a stone (roughly 6.3kg or 14lbs) … Losing a Stone in a Month: What Works and What Doesn’t