Does Creatine Help You Lose Weight? Fact or Fitness Myth
Creatine is one of the most widely used and well-researched supplements in the world of fitness and sports nutrition. It’s known for its ability to boost strength and performance in high-intensity training. But recently, more people have been asking: Does creatine help you lose weight? At first glance, the idea may seem contradictory. Creatine is … Does Creatine Help You Lose Weight? Fact or Fitness Myth
