At Junction Pharmacy, one of the most common questions we’re asked when it comes to weight loss is: can you lose a stone in a month? The short answer is yes—it’s possible. But the real question is whether it’s safe, sustainable, and suited to your body and lifestyle. Losing a stone (roughly 6.3kg or 14lbs) … Losing a Stone in a Month: What Works and What Doesn’t
If you’ve been diligently taking over-the-counter or prescription weight loss capsules, adjusting your diet, and squeezing in exercise whenever possible—but the number on the scales won’t budge—you’re not alone. At Junction Pharmacy, we often meet patients who’ve tried what feels like everything, including what they believed to be the best weight loss capsules, yet they’re … Still Not Losing Weight on Capsules? Here’s What Might Be Missing
At Junction Pharmacy in Brixton, we regularly speak with people who are frustrated by their weight loss journey. You’ve cut calories, upped your exercise, and tracked your meals religiously—but the scale isn’t budging. Sound familiar? If you’re not losing weight on a calorie deficit, you’re not alone. This is one of the most common concerns … Eating Less but Not Losing Weight? Don’t Fall for These Diet Myths
If you’ve ever tried to lose weight, you’ve likely been bombarded with conflicting advice, miracle diets, and quick fixes that promise dramatic results. At Junction Pharmacy, we hear it all—from people swearing off carbs entirely to others convinced they need to skip meals to see progress. The truth? Weight loss doesn’t have to involve extreme … Weight Loss Myths Busted by Our Pharmacist Team
